Eat Healthy Code Heathy
Health food is food purported as beneficial to health in ways that go beyond a normal healthy diet required for human nutrition.Foods marketed as "healthy" may be natural foods, organic foods, whole foods, and sometimes vegetarian or dietary supplements. Such products are sold in health food stores or in the health/organic sections of supermarkets.
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A balanced diet will help us to keep ourselves healthy always in life. Healthy Food not only give essential nutrients, but also generally:
- Improve our concentration
- Help in digestion
- Improve Bowel Movements
- Help children grow in a more healthy way
- Prevent Aging
- Avoid many serious illness and much more.
For a Web-Developer "Health is Wealth". Spending an entire day in front of a laptop and desktop continuously coding mostly make us forget about the healthy fooding. Sometimes skipping meals become common as well as late meal time, which creates lots of health hazards.
Therefore, Eat healthy and Code healthy.
Merry Christmas To All.
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